Our Hello Sleep 1:1 Personalised Support Package is designed for families looking for effective yet gentle changes to their child’s sleep, using flexible and responsive sleep shaping methods. Suitable for children aged 16 weeks (corrected) up to 5 years, this package provides in-depth support to help you shape sustainable and comforting sleep habits.

This Package Offers:

Personalised Sleep Shaping Plan
A customised sleep shaping plan crafted to meet your family’s unique sleep needs and goals. With a focus on gentle, adaptable techniques, this plan provides a supportive approach to guide your child toward better sleep patterns.

Additional Support Guides
Comprehensive guides and age-appropriate routines accompany you on your sleep shaping journey, including guides for gentle settling methods, age-aligned routines, and creating an optimal sleep environment.

Two Weeks of WhatsApp Support
Benefit from Monday to Friday, 9am-4pm, WhatsApp support, offering you expert guidance, reassurance, and encouragement every step of the way. This ongoing support gives you quick access to advice as you implement your personalised sleep shaping plan, helping you navigate any changes or questions that arise.

This package is designed to empower and educate you, equipping your family with the knowledge and tools to make gentle yet meaningful adjustments that lead to better, more restful sleep for everyone.

What Happens After I Book?

Once full payment is received, I will reach out via email to schedule a 45-minute consultation and provide a sleep intake form. Please review and accept the Terms of Service before booking.

Alternatively, you may email me to prebook your appointment; however, your booking will only be confirmed upon receipt of payment.

After receiving your completed intake form, I will develop a personalised sleep shaping plan and supporting documents, which will be sent to you 24 hours before our scheduled consultation.

The two weeks of WhatsApp support will begin following our 45-minute call, providing you with flexible, expert guidance as you apply gentle sleep shaping techniques tailored to your child’s needs.

By purchasing this package, you agree to the Hello Sleep Terms and Conditions.